What is Counselling?

Counselling is a talking therapy, in a safe, confidential and non judgemental environment, where you are free to explore your thoughts and feelings and address any issues you may be experiencing.

My  focus is to help individuals heal, energise, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns and together working towards a happier you.

At Therapy Minds we understand that your time is precious and life can be hectic, therefore we offer counselling services in your home or place of work.

Also offering counselling services via SKYPE for your convenience.