Counselling is a talking therapy, in a safe, confidential and non judgemental environment, where you are free to explore your thoughts and feelings and address any issues you may be experiencing.
Our focus is to help individuals heal, energise, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns and together working towards a happier you.
At Therapy Minds we understand that your time is precious and life can be hectic, therefore we offer counselling services in your home or place of work, at your convenience.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.Through counselling we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counselling can help with a wide and varied range of issues, including relationship problems, eating disorders, low mood, low self-esteem, sexual, emotional and physical abuse.
Free Consultation via telephone or email
50 minute, one to one, face to face session
Face to face session for up to 50 minutes.
50 minutes session via email or Messenger
50 minute one to one , face to face counselling session for adults/ young people or children
50 minute one to one telephone counselling session
As members of the British Association
of Counselling and Psychotherapy (BACP) We adhere to their ethical framework and promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain and move forward to where you would like to be in your life.