Empowering You to Achieve Happiness
Individual Counselling
Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. Our counsellors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
Couples Counselling
Our couples counselling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Adolescent Counselling
Adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioural issues, and more. Our therapists use evidence-based techniques to help teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Workplace Employee Counselling.
Employee well-being is fundamental to the success of every business.
We offer short or long term therapy to individuals to heal and alleviate problems, reducing the need for absences in the workplace.
What is Counselling?
What is Counselling?
What is Counselling?
Counselling is a talking therapy, in a safe, confidential and non judgemental environment, where you are free to explore your thoughts and feelings and address any issues you may be experiencing.
Short or long term therapy tailored to your individual needs.
Treatment Focus
What is Counselling?
What is Counselling?
Our focus is to help individuals heal, energise, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns and together working towards a happier you.
Virtual
What is Counselling?
Virtual
At Therapy Minds we understand that your time is precious and life can be hectic, therefore we offer counselling services from the comfort of your office or home via a secure video portal.
QUALIFICATIONS
BSc Hons Counselling
2015 Level 2 & Level 3 in Counselling skills.
2015 Training in suicide alertness.
2016 Level 3 Certificate in Counselling Studies.
2016 Level 2 Mental Health and Adult Illness.
2016 Level 2 Understanding Substance Misuse.
2016 Level 3 Bereavement Counselling.
2018 Level 4 Diploma in Therapeutic Counselling
2018 Diploma Level 4 Counselling Children and Young People.
2019 Foundation Diploma in Cognitive Behavioural Therapy.
2019 Awareness training for Loss of a baby.
2020 Psychosexual disorders.
2020 BSc Hons Counselling Adults
2021 How to overcome imposture syndrome
2021 Work life balance / Burnout
2021 Single session Therapy
2021 Grief therapy
2021 Trauma, brain recovery
2022 Student wellbeing at Uni
2022 GDPR
2022 Understanding the needs of LGBTQ+ clients
2022 Understanding the fear of intimacy
2023 Avoidant attachment theory
2023 Managing work anxiety
2023 Solution focused brief therapy Training
2023 Gender diversity in brief therapy
2023 Safeguarding
2023 Neurodiversity
2023 L5 Diploma Cognitive Behavioural Therapy CBT
2024 Developmental model in Counselling couples
2024 CBT-Insomnia introduction
2024 Working with people who self injure.
2024 Mindfulness for self-care